In hot weather, nutritionists advise increasing water intake and be sure to add tea to the diet. Due to its chemical composition, it prevents the excretion of salts from the body, quenches thirst for a long time and is an excellent antioxidant. And for those who do not like warm drinks, the specialists of the British tea company Newby Teas have developed new recipes for refreshing tea-based lemonades.
Fruit lemonade "Summer mood"
This lemonade is perfect for those who like drinks with sweet notes.
To prepare a jug (1000 ml) of a refreshing drink, you will need:
- 5 Newby Green Sencha tea bags,
- 4 nectarines,
- 2 cinnamon sticks
- 2 teaspoons of honey
- 700 ml. boiled water (80 ° C),
- 500 ml. sparkling water,
- half a lime,
- ice.
The preparation process will take only a few minutes: first you need to brew the tea with boiled water and cool it, then cut the nectarines and lime into a jug and add cinnamon, mint and ice.
Then add sparkling water and honey to taste.
Vitamin tea with kiwi and mint sugar
This lemonade is a great alternative for sour drink lovers. Enriched with vitamin C and vitamin B group, the drink will not only perfectly cope with thirst, but will also become an excellent source of energy.
To prepare a portion for 4 people you will need:
- 4 Newby Jasmine Flower tea bags,
- 2 kiwi,
- half a lemon
- mint sugar, 700ml.,
- boiled water (90 ° С),
- 300 ml. sparkling water,
- ice (optional).
To prepare mint sugar, it is necessary to rinse, dry and grind mint leaves and 150 gr in a blender. sugar until smooth. Next, the resulting mixture must be laid out on a baking sheet covered with baking paper and placed in an oven preheated to 80 ° C for 30 minutes.
The process of making lemonade. Brew Jasmine Flower tea and let it cool, then chill. Cut the kiwi into cubes and place on the bottom of the jug, squeeze the lemon juice on top. Then add chilled tea, mint sugar (to taste) and soda water.
Photo: archives of press services
Related materials
- What's in the heat to feel great
- Summer on the table: 6 recipes from seasonal berries
- The Windsors and the Freemasons: How the British Royal Family is Tied to the Brotherhood of Freemasons