Despite her extremely active life, the model shows no signs of fatigue and continues to look great. In this she is helped by the means of her own brand KorOrganics and personal beauty tricks that everyone can repeat.
To nourish her hair, the model, like many Hollywood stars, uses the popular coconut oil. To achieve the shine and shine of the curls, you need to warm up 2-4 tablespoons of oil and apply it evenly along the entire length of the hair, rubbing in circular motions.
Miranda Kerr also uses coconut oil in a different way: she drinks two scoops of this product a day and season salads with it.
With the help of rosehip oil, the model improves complexion and softens the skin, and this is not surprising: the plant contains antioxidants and has smoothing properties. She said in an interview: "I put on the oil at night, and when I wake up, the skin looks fresh and radiant."
The product can be bought at any pharmacy, but the Australian model uses the oil of her own brand KorOrganics, which is extracted in Chile from the seeds of a rose bush. Miranda is also added to the cream and used to remove eye makeup.
The model exfoliates dead cells not with special scrubs, but with the most common washcloth with natural bristles - this way the skin experiences the least stress.
In an interview, Miranda Kerr surprised fans by saying that she uses ordinary transparent lip balm as a lifting tool for the eyelids.
She also shared the secret of curling eyelashes: after applying a layer of mascara, the model presses the eyelashes with the convex side of a tablespoon and curls them.
Miranda Kerr is a yoga and Pilates adept. The model has repeatedly admitted that she loves sweets very much and cannot deny herself this pleasure. She believes that the right fitness workouts will help any girl keep fit.
“I monitor my health very carefully. And it seems to me that if you are generally healthy, then there is no reason to limit yourself to any kind of food. Moreover, sometimes you can afford to overeat! True, each of us should know which workouts will help her get rid of the excess weight gained. I myself love yoga and do Pilates. These workouts are not only effective, I feel good after them! " - said the model.
In 2012, she was chosen to represent the Earth Hour campaign: in Sydney, the model held a free hour yoga master class for 300 event participants.
Everyone is used to perceiving Miranda Kerr as a model, but few people know that until the age of 13, the girl dreamed of becoming a nutritionist. So she knows a lot about proper nutrition and can perfectly keep herself in shape without the help of specialists.
As a diet, she uses the 80/20 eating principle: 80% of her diet consists of healthy and wholesome food, and 20% is freedom of choice. If you eat right three times a day, then three times a week you can eat whatever you want.
For healthy food, Miranda Kerr prefers an avocado omelet for breakfast and vegetable or fruit salads without salt and spices throughout the day. As a snack, the model always chooses almonds, which are rich in fiber, vitamin E, magnesium and riboflavin. And for dessert, a mother with many children leaves bitter chocolate.
Photo: Getty Images
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