Fortunately, or unfortunately, there are still more ordinary (but so charming) women on our planet, for many of whom jogging before work at six in the morning is an impossible task. But if only for a run … We have collected here classic (and rather simple!) Rules that are uniquely important for our appearance, but which we regularly ignore for no particular reason.
How to do it: start your morning with a glass of water.
What we really do: only coffee - only hardcore. Drinking water in the morning is for Hollywood stars, but ordinary people, in order to wake up, need a killer dose of caffeine and a sandwich with butter.
How to do it: do not eat high-calorie foods before bed.
What we really do: Having perfect food habits in a metropolis is a fantasy. Arriving at eleven o'clock in the morning after a long day at work, it is very difficult to deny yourself the pleasure of eating a juicy burger or a slice of cheesecake.
How to: wash off makeup before bed.
What we really do: On weekdays, we all more or less cope with this task. But when the holidays come or the time of grandiose parties until the morning, then we all wake up the same pandas with a clown mouth.
How to do it: do a cleansing mask once a week.
What we really do: we either make masks when it is simply impossible not to do them, or we completely forget about the existence of clay and other deep cleansing agents. Sad but vital.
How to: use beauty products according to the instructions.
What we really do: a cream or exfoliant is not a super complicated technique, where you cannot do without hours of reading the rules and tips. We think and leave the scrub on the face instead of 5 minutes for all 20, and in a clay mask we can easily even fall asleep. Irritation and dryness - that's what will await us in the morning.
How to do it: separate cosmetics for winter and summer.
What we really do: the car has summer and winter tires, with the onset of the first cold weather we instantly rush to the car dealership. In cosmetics, there is also a similar division: in the summer, creams should be light and moisturizing, and in the winter - nutritious and oily. This begs the question: have you changed the summer beauty set for a winter one?
How to do it: protect your lips from cold and sun with special means.
What we really do: paint our lips with lipstick and go outside. You will be lucky if there are caring ingredients in it, but frankly, they are completely insufficient for protection and moisturizing. The main thing is that it does not occur to you to use the shine in the cold.
How to do it: use body milk after a shower.
What we really do: Another favorite beauty advice from magazines, which, in principle, is not difficult to follow, but very lazy. After all, frankly, after a hot bath, you want to wrap yourself up in a blanket rather than stand and smear the cream on your body, and then wait for it to be absorbed.
How to do it: do daily exercises.
What We Really Do: This is a major stumbling block for many of us. We learned to restrict ourselves to food, use modeling creams, walk up the stairs, and not use the elevator, but it is not in our power to force ourselves to go to fitness in the morning.
Photo: Getty Images
Related materials
- 10 best beauty products you can't do without in 2019
- Ptosis: why the face "sags", and how to deal with it
- Morning exercise for busy or lazy
- Medical check up: what is it, who needs it and why